Personal Trainer in Central Lisbon.
1-to-1. Group Fitness.
In-person. Online.
“Get ready, she’s coming for you. You won’t know what’s happened to you but you’ll be happy it did!”
– Julia
“Best of all she makes workouts fun, with her wicked playlists, energy and sense of humour.”
– Natalie
Personal Training
I work with clients 1-to-1 and in small groups. We train outside, in a gym or online. Sessions last for 1 hour and the equipment we use is dependent on your needs and the space we are training in. I specialise in TRX and I also have access to a central Lisbon luxury gym for your sessions if you would like that.
Before starting, we will do a thorough consultation in order to create goals with accountability, accomplishment and regular review dates. Training with me goes beyond the session and I will be ensuring that what you do outside of them, compliments what you want to achieve. No client is the same and your programme will be specific to you.
About Me.
I’m Bex, a qualified personal trainer and group fitness instructor in central Lisbon, based in Jardim da Estrela and covering surrounding areas.
I moved to Lisbon in 2021 from London, where I was training clients privately and leading fitness classes at Soho House, The Ned and Third Space.
I offer 1-to-1 personal training, group sessions, gym programming and assisted stretch. I am Lisbon’s only TRX suspension training specialist and especially good with those newer to fitness.
If you’re visiting and looking for something special for you or a group, we can utilise one of the many scenic outdoor spaces in and around Lisbon.
It’s my mission to make you feel your absolute best and enjoy yourself whilst doing it. I can promise you will look forward to your sessions.
What I offer.
Personal Training
TRX Training
Small group fitness
Stretch & Recovery Sessions
Gym programming for your goals, with in-person check in sessions to suit you and your budget
Fitness sessions for private bookings, e.g corporate and retreats
Follow.
