You Want to Feel Strong,
Confident & Fit…

BUT YOU DON’T WANT TO LIVE IN THE GYM

Bex Pawsey – Female personal trainer in Lisbon specializing in outdoor fitness and functional training

You’ve tried workout plans, joined a few fitness classes, but nothing has really stuck. Maybe gyms feel intimidating, or you just don’t enjoy them.
And the idea of sacrificing all the things that make life enjoyable just for the ‘perfect body’?

No thanks.

Bex Pawsey demonstrating TRX suspension training – Expert guidance in strength and mobility workouts.

I WASN’T ALWAYS A ‘FITNESS PERSON.’ I’VE WANDERED AROUND GYMS, UNSURE OF WHAT TO DO. I’VE TRIED FITNESS CLASSES WHERE I FELT SO AWKWARD THAT I NEVER WENT BACK. I’VE STRUGGLED TO STAY CONSISTENT AND FELL INTO THE TRAP OF EXTREME DIETS TO LOSE WEIGHT.

After a car accident, I had a wake-up call. I realised that movement is a privilege—and I didn’t want to take it for granted. But I also knew I wanted to find a way to move that actually felt good, not like a punishment.

Although it took over my former career, I didn’t want fitness to take over my life.

I wanted it to fit around the things I loved — travel, adventure, music, fashion, and spending time with friends.

THEN EVERYTHING CHANGED

THAT’S EXACTLY WHAT I BUILT THE LISBON TRAINER TO BE.

“ Never had a training routine in my life and couldn’t have chosen better than Bex! Energetic, never boring, and always pushing me to go harder.”

– JULES

“I cannot recommend Bex enough. She not only put in 110% effort in our 1-to-1 sessions but also went the extra mile to encourage me throughout the weeks.”

– DAN

I created The Lisbon Trainer for people like me—people who want to be fit, strong, and confident but also want balance, freedom, and fun.

I offer personal training and group fitness in outdoor and unique locations in Lisbon, so you can feel amazing without being stuck in a gym.

Personal trainer in Lisbon coaching a client – Strength, endurance, and functional fitness workouts

My approach is about making fitness something you enjoy, because I believe that’s the key to making it last. My training is progressive, results-driven, and tailored to you, but also fits into your life. You won’t have to give up the things you love. Instead, movement will make you want to do more, explore more, and live more.

Outdoor fitness in Lisbon – Bex Pawsey leading functional training and workout sessions

FOR THOSE THAT WANT AN EVEN GREATER LISBON EXPERIENCE

THE ACTIVE CONCIERGE

Blends fitness with feel-good activities, adventure, and exploration in Lisbon.

Think hikes, beach workouts, beauty, local activewear, and more—curated for people who love movement but don’t want it to be their whole identity.

STEP OUTSIDE AND FEEL AMAZING IN YOUR BODY

(without sacrificing the things you love)

LET’S MOVE TOGETHER

PERSONAL TRAINING: Join me for personalised training catered to individuals and pairs, designed to help you move better, feel stronger, and have fun while doing it.

Best gym training in Lisbon with Bex Pawsey – Expert coaching in weightlifting and strength training.

  • 1:1 & 1:2 Training

    Tailored training that works for your body, your goals, and your lifestyle.

    Whether you’re a Lisbon local or here temporarily, I’ll coach you through a progressive, results-driven program designed to help you feel stronger, move better, and build confidence.

    • Train in stunning outdoor locations

    • Fully customised progressive workouts with expert guidance

    • Progress tracking + movement homework to keep you on target

THE ACTIVE CONCIERGE: Book your own group activities, or bespoke fitness and feel-good experiences,and enjoy Lisbon in a whole new way.

Meet Bex Pawsey – Passionate Lisbon-based personal trainer helping clients achieve their fitness goals.

  • FOR GROUPS & INDIVIDUALS VISITING LISBON

    A bespoke fitness and feel-good experience in Lisbon.

    The Active Concierge offers a fully curated experience—from individual fitness sessions to multi-day active itineraries.

    Enjoy:

    • A private scenic workout, hike, or trail run

    • The perfect mix of fitness, feel good and adventure tailored to you

    • Full long weekend itineraries.

    • A complete active escape, including training, hikes, beauty, recovery, surfing, smoothies and more

    Let’s create your perfect active Lisbon experience!

Let’s move in a way that fits your life.