Contact Bex
Contact me directly for anything relating to The Lisbon Trainer or The Active Concierge. For fitness, I am available to train in Lisbon, surrounding areas and online. Travel to other areas of Portugal and internationally is possible on request.
Phone
+ 351 960 351 473 local call/text
Enquiry Email
bex@thelisbontrainer.com
Find FAQ’s for personal training below and for anything else, you can also use the contact form.
FAQ’s
PERSONAL TRAINING
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You will need a mat, water and a towel. I can advise on these items. If you are here temporarily and need to borrow something, it can be arranged.
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I train people in Jardim da Estrela. If you have another location in mind, please do let me know. It may be possible depending on distance and time of training but may incur a travel supplement.
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It depends on what day and time you would like to have your sessions.
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It may be possible depending on distance and time of training but may incur a travel supplement.
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Most people train with me x2 per week. It will be dependent on what else you are doing and your goals. We will discuss this in our consultation.
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No, I provide everything. TRX, resistance bands, dumbells. I have all we will need. You just need your own mat.
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I have a cancellation policy, but I’ll do my best to reschedule if you give me enough notice. We will go over this in our consultation.
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No! My sessions are tailored to your current fitness level, whether you’re a beginner or more advanced.
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I rarely cancel sessions due to rain because in the unlikely event it is raining at the same time as your session, we can move to a sheltered spot, reschedule or train online.