The Ultimate Bachelorette Party in Lisbon: Fitness, Fun & Feel-Good Vibes
Bex Pawsey Bex Pawsey

The Ultimate Bachelorette Party in Lisbon: Fitness, Fun & Feel-Good Vibes

Planning a hen party or bachelorette weekend in Lisbon?

Skip the clichés and plan something stylish, feel-good, and totally unforgettable. From coastal hikes and private fitness classes to sauna mornings and rooftop brunches, this guide is packed with unique ideas to make your Lisbon celebration truly special. Whether you’re the bride, bestie, or just love a good girls’ getaway—this is your go-to for an active, wellness-filled weekend that still brings the fun.

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The Active Concierge: What It Is & Why You Need It
Bex Pawsey Bex Pawsey

The Active Concierge: What It Is & Why You Need It

Lisbon isn’t just about sightseeing—it’s a city meant to be experienced through movement. Whether you’re here for a weekend getaway, a hen party, or an active escape, The Active Concierge is your go-to for fitness, adventure, and feel-good experiences in Lisbon. From outdoor workouts and scenic hikes to surf sessions and team-building weekends, we curate experiences that keep you moving while exploring. Read this post to find out more.

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The Blue Trail of Monsanto: A Must-Hike Near Lisbon
Bex Pawsey Bex Pawsey

The Blue Trail of Monsanto: A Must-Hike Near Lisbon

If you’re looking for one of the best hikes near Lisbon, the Blue Trail in Parque Florestal de Monsanto is an absolute gem. At 7.7km, with a manageable 246m elevation gain, this trail takes around 2 hours and 15 minutes to complete, making it perfect for a half-day adventure.

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5 reasons to have a Personal Trainer outside.
Bex Pawsey Bex Pawsey

5 reasons to have a Personal Trainer outside.

Many people find training in gyms to be intimidating and stuffy. Jardim da Estrela, Lisbon offers the perfect workout space. Here are 5 reasons why training outside is beneficial beyond the workout.

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Eating for Energy by Nutritionist, Sophie Trotman.
Bex Pawsey Bex Pawsey

Eating for Energy by Nutritionist, Sophie Trotman.

Low energy is extremely common. So much so that doctors have a name for it - TAT (tired all the time). In this piece, registered Nutritionist Sophie Trotman DipION mBANT CNHC discusses some do’s and don’ts related to optimal energy levels.

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TRX Full Body Workout.
Bex Pawsey Bex Pawsey

TRX Full Body Workout.

Full body workout with demonstrations and full explanation in text. For you to use anytime, anywhere.

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The Importance of Recovery.
Bex Pawsey Bex Pawsey

The Importance of Recovery.

with so many options to make recovery more fun, engaging and time effective, there are no excuses not to be prioritising this key part of your workouts.

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